Growing Young: A Must-Read Book For Living Longer

In this story, Andrew Hallam reviews one of his favorite books of 2020:Growing Young: How Friendship, Optimism and Kindness Can Help You Live to 100

Growing Young: A Must-Read Book For Living Longer
Nobody expects to get cancer when they’re young. But when I was 39 years old it knocked me on my butt. I didn’t smoke. I didn’t drink. I lived a relatively stress-free life. I was also strong and fit, able to run a mile in four and a half minutes. I could do 34 strict pull-ups and 100 pushups. After…